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Chickpeas in a Rich Tandoori Sauce & Rice

This recipe comes together in no time during a busy week, thanks to ready-made tandoori paste. The chickpeas simmer in a rich coconut milk sauce flavored with tandoori paste. Soy yogurt balances the spiciness of the dish. Served with rice.

Clock Icon20 min
VeganGluten-free

Rice:
2 pkgrice
Sauce:
2 pkgchickpeas
1 red onion
2 tbspoil
1 tspsalt
a pinch of black pepper
1 pkgtomato paste
1 pkgtandoori paste
1 pkgcoconut milk + 1-2 dl water
1 pkgbaby spinach
In additional:
1 pkgcoriander
1 pkgyogurt

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Chickpeas in Tandoori Sauce – A Quick and Delicious Everyday Delight

Chickpeas in tandoori sauce are the perfect choice when you're craving a flavorful and quick meal. This dish combines creamy coconut milk and spicy tandoori paste to create a unique taste experience. It's gluten-free and ready in just 20 minutes, making it ideal for busy weekdays or relaxed weekends.

Why Choose Chickpeas in Tandoori Sauce?

This dish is special due to its multi-layered flavor profile. The creamy coconut milk mixed with tandoori paste and fresh chickpeas creates a rich and spicy sauce that is nicely balanced by soy yogurt. Chickpeas are an excellent source of protein, and the dish is packed with nourishing energy, making it perfect for both lunches and dinners.

Easy Preparation Tips and Variation Ideas

Preparation is a breeze: start by rinsing the chickpeas under cold water and let them drain. If you want to save time, you can use pre-chopped onions. Try substituting the tandoori paste with other Indian spice pastes if you're looking for variety. This dish is suitable for vegetarians and vegans and can be easily modified by adding tofu or other vegetables.

Serving Suggestions and Perfect Sides

Serve chickpeas in tandoori sauce with basmati rice, and finish the portions with fresh coriander and a drizzle of soy yogurt. This meal is perfect for family-style serving, where everyone can help themselves to their portion. A fresh green salad or marinated vegetables make excellent side dishes, and for drinks, consider refreshing water or a fruity smoothie.

Chickpeas in Tandoori Sauce – The Perfect Everyday Savior

Chickpeas in tandoori sauce is an easy, delicious, and versatile dish that suits all kinds of occasions and diets. Try this spicy and rich meal today and fall in love with its unique taste and quick preparation!

The Chickpeas in Tandoori Sauce recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

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