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Chickpeas in a Rich Tandoori Sauce & Rice

This recipe comes together in no time during a busy week, thanks to ready-made tandoori paste. The chickpeas simmer in a rich coconut milk sauce flavored with tandoori paste. Soy yogurt balances the spiciness of the dish. Served with rice.

Clock Icon20 min
VeganGluten-free

Rice:
2 pkgrice
Sauce:
2 pkgchickpeas
1 red onion
2 tbspoil
1 tspsalt
a pinch of black pepper
1 pkgtomato paste
1 pkgtandoori paste
1 pkgcoconut milk + 1-2 dl water
1 pkgbaby spinach
In additional:
1 pkgcoriander
1 pkgoat cream

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Chickpeas in Rich Tandoori Sauce – A Flavorful and Quick Weeknight Meal

Chickpeas in rich tandoori sauce is the perfect choice for busy weeknights when you want to prepare something delicious and nutritious in no time. This dish is full of flavor and diverse ingredients, making it an excellent option for family dinners or a simple meal with friends. The recipe utilizes ready-made tandoori paste, which brings plenty of spice and depth to this vegan and gluten-free dish.

What Makes Chickpeas in Tandoori Sauce Special?

This recipe combines creamy coconut milk and spicy tandoori paste to create a rich sauce where chickpeas are simmered to perfection. The dish is high in protein and packed with plant-based nutrients, keeping you satisfied and energized throughout the day. Soy yogurt adds freshness and balances the spiciness, making this meal versatile and tasty.

Preparation Tips and Variations

The preparation is simple and quick, and you can save time by cooking the rice in advance. If you can't find tandoori paste, you can substitute it with garam masala or create your own spice mix. You can also add other vegetables, such as bell peppers or zucchini, to bring more color and flavor.

Serving Suggestions and Complements

Chickpeas in tandoori sauce are best served with basmati rice, allowing the flavors to shine. Garnish the dish with fresh coriander and serve with soy yogurt, which softens the intensity of the spices. This dish is perfect for a family meal or a dinner with friends.

Versatile and Delicious Choice for Everyday

Chickpeas in tandoori sauce offers ease and flavor for busy days. This recipe is a great choice for vegans and those following a gluten-free diet, bringing variety and taste to the table. Try this flavorful and healthy dish today!

The Chickpeas in Rich Tandoori Sauce and Rice recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

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