Creamy Pasta with Tofu & Broccoli
This recipe makes a hearty pasta with tofu and broccoli. The sauce is finished with refreshing lemon
20 min- Pasta:
- 1 onion
- 3 garlic clove
- 1 broccoli
- 1 pkgtofu
- 2 tbspoil
- 1 tspsalt
- 0.5 tspblack pepper
- 1 pkgdried herb mix
- oat cream + 1-2 dl water
- 2 tbspsoya sauce
- 1 lemon juice
- In addition:
- 1 pkgspaghetti
- 1 tbspoil
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Creamy Pasta with Tofu and Broccoli – Vegan Comfort Dish
Creamy pasta with tofu and broccoli is a delightful and wholesome dish that offers a rich taste with a refreshing lemon twist. Quick and easy to prepare, it's perfect for a weekday dinner or a weekend lunch, offering a light yet nourishing meal packed with vegetables and plant-based protein.
What Makes Creamy Pasta with Tofu and Broccoli Special?
The dish highlights unseasoned tofu, serving as an excellent source of protein, while broccoli adds plenty of fiber and vitamins. The creamy oat-based sauce along with lemon juice gives the sauce a rich texture and flavor, balancing healthiness and taste. Furthermore, it's rich in iron and fiber, making it a great choice for health-conscious eaters looking for an immunity boost.
Preparation Tips and Variations
To achieve the best results, pat the tofu dry with a paper towel to ensure it gets crispy when cooked. Thoroughly mix the sauce with the pasta to combine all the flavors evenly. If you want a gluten-free option, you can choose a gluten-free pasta. Feel free to add your favorite herbs to give the dish a personal touch.
Perfect Sides and Presentation Ideas
Serve Creamy Pasta with Tofu and Broccoli hot off the pan for maximum flavor. Pair it with a fresh green salad, adding a light and crunchy side to the dish. For beverages, a chilled lemon-infused water or a refreshing plant-based milk drink complements it well. Plate it on vibrant dishes to maximize visual and flavor appeal.
Delicious and Healthy Choice for Everyone
Creamy Pasta with Tofu and Broccoli is a healthy, flavorful, and quick choice fit for everyday dinners or special occasions. Try this nourishing and delicious dish today and enjoy a wholesome culinary experience with every bite.
The Creamy Pasta with Tofu and Broccoli recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.
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