- Teriyaki sauce:
- 2 pkgsoya sauce
- 2 tbspwine vinegar
- 2 tbspsugar
- 1 ginger
- 3 garlic clove
- 1 chili
- Tofu:
- 1 pkgtofu
- 2 tbspoil
- Noodles:
- 1 pkgbaby spinach
- 1 pkgspring onion
- 1 pkgnoodles
- 1 tbspoil
- 0.5 tspsalt
- a pinch of black pepper
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Flavorful Teriyaki Tofu & Noodles for Quick Meals
Teriyaki Tofu & Noodles is a Japanese-inspired, vegan dish perfect for busy weeknights or a light weekend lunch. Its uniqueness lies in the ease of preparation and the delicious teriyaki sauce that gives the tofu and noodles an irresistible flavor. Fresh spinach and spring onions round off the dish, adding a touch of freshness and crispness.
Why Teriyaki Tofu & Noodles is a Special Dish
What makes Teriyaki Tofu & Noodles special? Firstly, the homemade teriyaki sauce is packed with flavor, thanks to soy sauce, white wine vinegar, and grated ginger and garlic. The tofu absorbs these flavors perfectly, offering a protein-rich yet light option for the meal. This vegan and gluten-free dish is an excellent choice for those seeking a healthy and nutritious meal that doesn't compromise on taste.
Quick Prep Tips and Variations
With just 20 minutes of preparation time, this dish is perfect for busy days. You can prep ingredients in advance, such as cutting and drying the tofu, to speed up the cooking process even further. To add more color and flavor, consider substituting spinach with bok choy or adding other vegetables like bell peppers or sugar snap peas.
Serving Suggestions for Teriyaki Tofu & Noodles
Serve the Teriyaki Tofu & Noodles beautifully arranged on a plate. You can sprinkle sesame seeds or chopped coriander on top for added flavor and presentation. Additionally, a fresh green salad or lightly steamed vegetables make excellent side dishes.
A Light and Tasty Choice for Everyday
Teriyaki Tofu & Noodles is an easy and tasty option suitable for both busy weekdays and weekend lunches. Its quick preparation and healthy, yet flavorful nature make it a delightful meal for all family members. Try this light and delicious recipe today!
The Teriyaki Tofu & Noodles recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.
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20 min