
Baked Tofu with Root Vegetables and Creamy Mushroom Sauce
Season root vegetables are roasted in the oven until flavorful, and tofu is roasted alongside them on the same tray. A rich sauce made from oat cream and mushrooms crowns this recipe.
- Root vegetables:
- 1 pkgpotatoes
- 3 carrot
- 2 parsnip
- 2 tbspoil
- 1.5 tspsalt
- 0.5 tspblack pepper
- 2 pkgdried thyme
- Tofu:
- 1 pkgtofu
- 1 tbspoil
- 1 tspsalt
- a pinch of black pepper
- Sauce:
- 1 onion
- 2 garlic clove
- 1 pkgmushrooms
- 1 tbspoil
- 1 tspsalt
- 1 pkgdried herb mix
- 1 tbspwine vinegar
- 1 tbspsoya sauce
- 1 pkgoat cream + 0,5 dl water
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Baked Tofu with Seasonal Vegetables and Creamy Mushroom Sauce – A Delicious and Nutritious Choice
Baked Tofu with Seasonal Vegetables and Creamy Mushroom Sauce is a delightful dish that brings together crispy vegetables, flavorful tofu, and a rich mushroom sauce. This vegan recipe is full of taste and is perfect for a weekday dinner or special weekend meal.
What Makes Baked Tofu and Vegetables Special?
The harmony of flavors in this recipe is what sets it apart – crispy baked veggies, protein-rich tofu, and a creamy mushroom sauce made with oat cream provide a perfect taste experience. Not only is this dish delicious, but it's also healthy – tofu offers a great source of protein, while the oat cream adds richness without extra calories.
Easy Tips and Variations for Your Baked Creation
To enhance this dish, soak the tofu before use to achieve a softer texture. Add various spices like paprika or cumin to tweak the flavors to your liking. You can also swap out vegetables depending on the season, making the recipe highly adaptable.
Perfect Pairings and Serving Suggestions
Pair this baked tofu and vegetable dish with a light salad or quinoa to complement the texture and flavor. Serve it family-style, laying all components on the table so everyone can pick their preferred amount.
A Nutritious and Tasty Choice for Any Meal
Baked Tofu with Seasonal Vegetables and Creamy Mushroom Sauce is a nutritious choice suitable for any meal. Easy to make and satisfying, this dish will please even the most discerning palates. Give this flavorful dish a try today and let its rich tastes enchant you!
The Baked Tofu with Seasonal Vegetables and Creamy Mushroom Sauce recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.
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