Indian Lentil Dahl & Rice

Name: Indian Lentil Dahl & Rice
Cook time: 40 min
Yield: 4 meals
Ingredients: approx. 240 g lentils; onion; garlic clove; ginger; chili; carrot; oil; salt; a pinch of black pepper; garam masala; tomato paste; coconut milk + splash of water; approx. 5-6 dl water; soya sauce; coriander; lemon juice; rice

Spicy lentil dahl is a familiar dish to many from Indian restaurants. It can also be easily prepared at home. The dahl is finished with fresh coriander and refreshing lime. Rice is cooked to serve alongside.

40 min

Vegan

Dahl:: approx. 240 g lentils; 1 onion; 3 garlic clove; 1 ginger; 1 chili; 2 carrot; 2 tbspoil; 1 tspsalt; a pinch of black pepper; 1 pkggaram masala; 1 pkgtomato paste; 1 pkgcoconut milk + splash of water; approx. 5-6 dl water; 2 tbspsoya sauce; 1 pkgcoriander; 1 lemon juice
In addition:: 2 pkgrice

Tip

Grate the garlic cloves and ginger.

1
Rinse the lentils in a sieve under cold water and leave to drain.
2
Peel and finely chop the onion and garlic cloves. Peel and finely chop the ginger. Slice the chili into thin strips. Peel, rinse, and grate the carrots, or dice them into small cubes if preferred.
3
Heat a frying pan with some oil. Add the onions, ginger, chilies, and carrots to the pan. Sauté, stirring, for about 3–4 minutes. Season with salt, black pepper, garam masala and tomato paste. Continue cooking for a few more minutes.
4
Bring water to a boil for the rice.
5
Add the lentils and coconut milk to the pan. Rinse the coconut milk can with water and add the water to the pan. Measure the recipe’s required amount of water into the pan as well. Season with soy sauce. Bring to a boil and simmer for about 20–25 minutes, stirring occasionally, until the lentils are cooked. Add more water if needed.
6
Cook the rice for about 10–15 minutes.
7
Finely chop the coriander.
8
Finish the lentil dahl with the coriander and lemon juice.
9
Serve the lentil dahl with rice.

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Discover the Flavors of India with Lentil Dahl and Rice

Embark on a flavorful journey with Indian Lentil Dahl, a dish that brings the essence of Indian cuisine right to your kitchen. Easily prepared at home, this spicy yet comforting meal is finished with fresh coriander and a refreshing squeeze of lime, making it perfect for a hearty lunch or dinner with a touch of exotic flair.

Why Choose Indian Lentil Dahl and Rice?

Savor the delightful harmony of coconut milk, soy sauce, and aromatic garam masala that gives this lentil dahl its distinctive flavor profile. Lentils are a fantastic source of plant-based protein, offering a fulfilling and energizing meal, while the colorful vegetables contribute to a balanced and healthy diet. This allergen-free recipe is also well-suited for vegans, with no animal products involved.

Quick Prep Tips and Ingredient Variations

For the best results, finely chop the vegetables to save preparation time—preparing them in advance can make the process smoother. Grating the garlic and ginger enhances the dish's flavor depth. If you don't have garam masala on hand, curry powder is a suitable alternative. Feel free to substitute the lentils with another variety, such as green lentils, though cooking times may vary slightly.

Perfect Sides and Pairings for Indian Lentil Dahl and Rice

Serve this Indian Lentil Dahl hot, accompanied by boiled basmati rice, garnished with freshly chopped coriander and a squeeze of lemon juice to enhance the dish's vibrant flavors. Pair it with a simple green salad for added texture and visual appeal.

A Delicious and Nutritious Choice for Vegan Meals

Indian Lentil Dahl and Rice is an easy-to-make, flavorful, and nutritious option for everyday dining or a special dinner inspired by faraway lands. Discover this delicious and nourishing dish and let the enticing aroma of Indian spices fill your kitchen today.

The "Indian Lentil Dahl and Rice" recipe was developed by Yummy's professional chefs and has been tested in Yummy's test kitchen.

Yummy delivers recipes created by professional chefs along with handpicked ingredients straight to your doorstep. With Yummy, your everyday cooking becomes easier and tastier.

Indian Lentil Dahl & Rice

Ingredients

Recipe

Nutrition values (per 100g)

Recipe

Nutrition values (per 100g)

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