Teriyaki Tofu, Rice & Marinated Vegetables
A homemade teriyaki sauce is easy to prepare in your own kitchen and is perfect for seasoning tofu. Fresh marinated vegetables balance the sweet and salty teriyaki tofu. Rice is also cooked to serve on the side.
25 min- Rice:
- 2 pkgrice
- Vegetables:
- 1 cucumber
- 2 carrot
- 1 pkgradishes
- 0.5 tspsalt
- 2 tspsugar
- 1 pkgrice vinegar
- 0.5 tbspoil
- Teriyaki sauce:
- 2 pkgsoya sauce
- 2 tbspwine vinegar
- 2 tbspwater
- 2 tbspsugar
- 1 ginger
- 2 garlic clove
- 1 bagsesame seeds
- Tofu:
- 1 pkgtofu
- 20 g cornstarch
- 3 tbspoil
- a pinch of salt
- a pinch of black pepper
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Teriyaki Tofu with Rice and Pickled Vegetables – Flavors with an Asian Twist
Teriyaki tofu with rice and pickled vegetables is a perfect blend of sweet and savory flavors that brings an Asian twist to your home kitchen. This delicious and easy-to-prepare dish is great for both weekday dinners and weekend indulgence. The creamy tofu and fresh, lightly pickled vegetables make this dish an appealing choice for anyone who values diverse and healthy eating.
Teriyaki Tofu – What Makes It Special?
Teriyaki tofu delights the taste buds with its unique flavor, combining sweet soy sauce and aromatic spices like grated ginger and garlic. The recipe is also a healthy choice, offering plenty of protein from tofu, and vitamins and minerals from vegetables that support overall well-being. The dish is entirely vegan, making it an excellent option for those who prefer a plant-based diet.
Effortless Cooking Tips and Variations
Prepare the vegetables in advance to make cooking quicker in a rush. You can also swap vegetables based on the season, for instance, using broccoli or bell peppers. If you want to add a bit of spice to the dish, include fresh chili slices or a pinch of chili flakes. Drying the tofu before frying helps achieve a crispier texture, so don’t skip this step!
Serving Tips for Teriyaki Tofu
Serve teriyaki tofu with rice and fresh, pickled vegetables family-style on a large platter for everyone to take their desired amount. A refreshing lemon water or green tea pairs nicely to complement the flavors. You can garnish the dish with the remaining sesame seeds and fresh cilantro for added visual appeal.
Teriyaki Tofu – A Perfect Choice for Everyday and Celebrations
Easily prepared teriyaki tofu is the perfect choice when you want to combine a healthy and tasty meal effortlessly. This versatile recipe suits both busy weekdays and special occasions, bringing exotic flavors to your kitchen without much hassle. Try this delicious and healthy dish today!
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