
Vegan recipes
Vegan weeknight cooking works when the protein is planned. In these recipes it comes from tofu, pulled oats, chickpeas, lentils and soy mince — all interchangeable in the same dishes, so you can cook with whatever is in the cupboard.
Check out other tasty recipes like falafel recipes, vegetarian food, sweet potato recipes, oven food recipes, everyday food recipes, vegan, salads, cucumber recipes, spinach recipes, rice recipes, dairy free, tofu recipes, lactose free
- Vegan Hash with Tofu & Mushrooms
- Tofu with Teriyaki Sauce & Noodles
- Tacos with Roasted Cauliflower, Lentils & Salsa
- Crispy Falafels with Tomato Sauce & Rice
- Asian Tofu Stir-Fry with Noodles
- Teriyaki Tofu, Rice & Marinated Vegetables
- Indian Eggplant & Chickpea Curry
- "Fishless" Soup with Cold-Smoked Tofu & Rye Bread
- Salad with Roasted Cauliflower & Chickpeas
- Sautéed Tofu with Hoisin Sauce & Rice
- Tofu Limonello, Yummy style
- Massaman Curry with Chickpeas & Sweet Potato
- Roasted Potato and Lentil Salad & Lemon Herb Vinaigrette
- Tofu with Spicy Harissa Sauce & Rice
- Lemon pasta with tofu & spinach
- Warming Sweet Potato and Lentil Soup & Roasted Croutons
- Yummy-style tortillas with tofu, marinated cabbage & pico de gallo
- Tofu in Korean Gochujang Sauce & Rice
- Tofu in Sweet Chlli Sauce & Rice
- Tostadas with Bean Paste, Lime Rice & Salsa
- Pasta with Roasted Broccoli & Hummus
- Spicy Crumbled Tofu Wok with Noodles & Broccoli
- Mexican bean stew with rice & avocado sauce
- Spicy Tofu Stew & Lemony Crushed Potatoes
- Donburi – Japanese Rice Bowl with Tofu & Spinach
- Hummus-Filled Taquitos with Tomato Sauce
- Creamy Pasta with Tofu & Broccoli
- Roasted zucchini, hummus & bulgur
- Indian “Butter Tofu” & Rice
- Weeknight Saver Noodle Wok with Tofu
- Asian Tofu Stir-Fry with Peppers & Rice
- Moroccan Bulgur Salad with Lentils & Orange Vinaigrette
- Creamy pasta with lentils & sun-dried tomatoes
- Chickpeas in a Rich Tandoori Sauce & Rice
- Vegan Oven-Baked Hash with Plant-Based Sausages
- Asian-Style Tofu and Pak Choi with Rice
- Vegan sausage Stew & Potatoes
- Tofu in Tandoori Sauce & Rice
- Sunny Sweet Potato Soup & Rye Bread
- Spicy Pasta with Smoked Tofu
- Oriental Cauliflower Curry & Basmati Rice
- Indian Lentil Dahl & Rice
- Noodle Soup with Tofu & Satay Sauce
- Persian Bean Soup with Garlic Bread
- Noodle Bowl with Tofu, Vegetables & Satay Sauce
- Creamy Pasta with Tofu & Sun-Dried Tomatoes
- Mellow Lentil Curry with Sweet Potato & Rice
- Indian Tofu Korma with Coconut Milk & Rice
Two techniques lift a plant-based plate immediately: press the water out of tofu and fry it crisp in a hot pan before the sauce goes in, and replace dairy richness with coconut milk, tahini, cashew cream or a good olive oil. Umami comes from soy sauce, miso, tomato purée and roasted mushrooms.










